Recipe: cod loin with lemon, capers, red onions and browned butter

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Maybe it’s because of my Scandinavian heritage but I really do like cod. I didn’t use to as a child, but back then my mother used to serve the cod poached *shudders* whereas I like to cook mine in the oven which keeps it firmer. My only “problem” with cod is that it looks so beige on the (white) plate, but adorning the cooked fish with pink, yellow and green accessories like in this recipe effectively solves that problem. Luckily the lemon segments, red onions and capers also elevates the cod to a rather sophisticated dinner party dish, which the addition of that amazing browned butter cements even further.

Thank you Bon Appetit for the inspiration and sorry for butchering your recipe, but this version is more Scandi.

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Cod loin with lemon, red onions, capers and browned butter, serves 6

Adapted from Bon Appetit’s recipe.

1 kg cod loin

2 lemons

1/2 red onion

1 tbsp small capers

salt & pepper

500 g salted butter

Cut the cod loin into smaller pieces. Peel the lemon and cut into segments in between the membranes and place in a bowl. Slice the onion thinly and place in a bowl and cover with lemon juice. Place the cod in a buttered or oiled ovenproof dish and season well. Cook in 150C oven for 20-25 minutes or until just cooked through. Leave to rest for a few minutes.   

While the fish is cooking, place the butter in a large saucepan on medium heat until nice and browned. Keep warm. 

Mix the lemon segments with the red onions (but not the juice) and capers on a bowl. Put the fish onto a clean serving plate and top with cod pieces with the lemon and onion mixture. Spoon over some browned butter. Serve with potato purée, peas and carrots and serve the rest of the browned butter on the side, it’s the only sauce you need. 

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Great lunch at Hörte Brygga, Southern Sweden

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Living abroad, I sometimes find it hard to keep up with things both here in London and back home in Sweden. I miss out on parties, christenings and other gatherings. And restaurants, actually. It’s obviously just the food blogger in me who feels deprived of that, especially as I have all the great restaurants in London on my doorstep. But, when I left Malmö the area wasn’t this booming. So much has happened in the eight years I’ve lived abroad and it’s difficult trying to keep up with everything the few weeks I come home to visit.

That’s why it took me two whole years (yep, they opened already in 2014) to visit Hörte Brygga, by the little harbour in Hörte on road 9 between Trelleborg and Ystad. Basically everyone I know have been by now, including my parents’ friends. But that’s OK, this is definitely a place for everyone, not just foodies. The restaurant has a super relaxed and friendly atmosphere but at the same time the staff is thorough, efficient and keeps a high standard. (Yes, it ticks all the boxes).

I arrived here one windy day in August to have lunch with my parents. While we decided on what to have (the lunch option of smoked fish) and drink (wine for mummy and I, a soft drinks for daddy who was driving) and paid, the basket with the food was prepared and ready for us to take to the table straight away. Oh, how I love the Swedish efficiency!

 

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Unpacking our basket at the table inside it felt like having a picnic and we could examine everything we were having; three types of sauces, three types of pickled, the smoked fish (both cod and mackerel), bread and butter.

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Everything was very good and the food was smoked just right (i.e. not too much). We loved the sauces, and the pickled radish (?) cut through the fat and the smoked flavour of the fish perfectly.

We all really liked the place and can’t wait to go back. It’s a great concept and it’s executed very well. I can’t wait to come here for dinner one summer’s evening and sit outside watching the sea as I tuck into good food and wine with my friends.

Hörte Brygga, Hörte Hamn, Dybäck 465, 274 54 Skivarp, Sweden