Recipe: broccoli cheddar soup

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I love broccoli! Which you can see in the archives here at Scandelights. And luckily broccoli is one of those rare vegetables that both taste nice AND is good for you. Hurrah!

This soup, however, might be more good for the soul than the waist, as it has a hefty amount of cheese in it. But, isn’t that what we need this time of year?! Something warm and comforting in a bowl, that’s both delicious and nutritious (thanks to the broccoli).

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Broccoli cheddar soup, serves 4-6

Adapted from Smitten Kitchen’s recipe.

4 tbsp butter

1 small onion, finely chopped 

1 garlic clove, finely chopped

60 ml plain flour

120 ml milk

120 ml cream

950 ml vegetable or chicken stock (from a good quality cube is fine) 

1 bay leaf

salt and black pepper

565 g broccoli, finely chopped

1 large carrot, finely chopped

225 g grated mature cheddar + extra for garnish

Melt the butter in a large saucepan on medium heat. Add the onion and garlic and cook until tender, about 3 to 5 minutes. Stir in the flour and cook until golden, 3 to 4 minutes, then gradually whisk in the milk and cream until smooth. Add the stock, bay leaf, salt and pepper and bring to a simmer. Reduce the heat to medium-low and cook, uncovered, stirring occasionally, until slightly thickened, about 10 minutes.

Add the broccoli and carrot to the pan and simmer until tender, about 15 to 20 minutes. Remove the bay leaf and adjust seasoning if needed, but keep in mind the cheese will add some salt as well. Mix the soup with a stick blender to your desired texture. Back on the stove, add cheese and whisk until melted, about 1 minute.

Serve in bowls, garnished with grated cheddar. Serve with crusty bread. 

Recipe: wild garlic fritters

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Wild garlic season is almost over now, but luckily there were a few leaves left when I was in Sweden last and I used them wisely by trying a completely new recipe!

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As you may know by now, I love fritters and have a few recipes on the blog already, but when I saw this recipe in Bon Appetit I couldn’t resist trying it. Wild garlic is my favourite flavour in spring (together with asparagus and rhubarb) as it’s less pungent than garlic. It seems fresher somehow. But it also reminds me of my childhood, of going for walks in the woods and sensing that onion-y smell when they were first in season, and later spotting the pretty white flowers.

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The fritters turned out really well, even though I tweaked the recipe a bit, and both my parents gave them the thumbs up. I thought the fritters needed a sidekick and served my parmesan crème alongside them. Yum!

Wild garlic fritters, serves 4 as a starter

Adapted from Bon Appetit’s recipe.

a bunch of wild garlic, approx 8 cm in diameter

135 g plain flour

120 g potato flour or rice flour

1 tsp baking powder 

1 tsp sugar

1 tsp salt

100-200 ml sparkling water 

approx 200-300 ml vegetable oil for frying 

lemon wedges to serve 

Rinse the wild garlic and pat dry with kitchen towel. Remove the coarse part of the stems. Cut into 1 cm long pieces and put to the side. 

Mix flour, potato flour, baking powder, sugar and salt in a mixing bowl. Add the sparkling water until you have a batter that isn’t too thick or too thin. Add the wild garlic and mix well. 

Pour the oil into a high-sided frying pan until it is about 1 cm deep. Heat on medium-high heat until warm enough for deep-frying (it’s ready when a small piece of bread comes out golden). 

Add spoonfuls of the batter to the hot pan and fry until gold first one one side and then the other. Drain on kitchen towel. Serve with lemon wedges and parmesan crème. 

 

 

 

Recipe: Kale quiche with almond slivers and mature cheese

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Already in November I celebrated Christmas the Scandi way with the book club. It’s a nice little tradition and this year we outdid ourselves with carol singing! It was so much fun and the perfect way for me to get into the Christmas spirit.

We started the evening with the loveliest mushrooms salad on crostini, plenty of prosecco and my epic Christmas playlist.

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Then we moved on to the main meal of Jansson’s frestelse (grated potato baked with onions, anchovies and cream), two types of meatballs, a salad with pear and walnuts and this kale and almond quiche with Swedish Herrgård cheese.

But the pièce de résistance was Mary-Louise’s pecan and almond pie for pudding. So lovely and timed well as it was around Thanksgiving!

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Kale and almond quiche with Herrgård cheese, serves 8-10

Pastry:

120 g softened butter

300 ml plain flour

1/2 beaten egg

Filling:

500 g kale, trimmed, rinsed and parboiled

50 g almond slivers

200 ml matured Herrgård cheese, grated (matured cheddar works as well) 

3 eggs

100 ml cream

200 ml milk

salt and pepper

Pinch the pastry together and coat a pie dish with it. Use a fork to make small holes in the pastry. Pre-bake it for 10 minutes in 180C. Leave to cool.

Squeeze the water out of the kale and chop it. Add salt and pepper to the kale and place in the the tin. Scatter with almond slivers and add the cheese.  

Beat eggs, cream and milk. Add plenty of salt and pepper. Pour into the tin and press the filling down so it’s all covered with the egg mixture. Bake in 180C for about 40 mins (until set and golden brown). 

 

Recipe: broccoli cheese

 

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We all know cauliflower cheese, right?! The lovely side dish almost mandatory at any British Sunday lunch.

Now just substitute the cauliflower with broccoli. Why? Well, mainly because then I can eat it. My stomach rules my life and has decided cauliflower is out of the question. Obviously I obey, as it’s pretty painful not to.

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But, I also discovered that using broccoli instead of cauliflower made the whole dish a lot lighter, even though the brassica is more or less covered with a heavy and delicious cheese sauce. And, served on it’s own with either some wild garlic bread, a few slices of prosciutto or a salad to make it more of a meal, it’s a perfect summer supper. Satisfying, healthy-ish (thanks Bon Appetit for coining this term) and lovely.

 

Broccoli cheese, serves 2 as a main course

Adapted from Smitten Kitchen’s excellent cauliflower cheese recipe.

2 medium heads broccoli

4 tbsp butter

4 tbsp plain flour

2 tsp Coleman’s mustard powder

salt and black pepper 

475 ml milk, whole milk or semi-skimmed

155 g grated strong cheddar

Pre-heat oven to 200C.  Trim broccoli and remove the core. Cut into 1 to 2-inch florets. Par-boil for 6 to 7 minutes until firm but tender. Drain and spread florets on a towel so that it can wick out as much moisture as possible. 

Meanwhile, in a medium saucepan, melt butter over medium heat. Add flour and whisk to combine; cook for 1 minute to ensure you get rid of the floury taste. Add mustard powder and black pepper. Drizzle in milk in a thin, steady stream, whisking the whole time so that no lumps form. Season with salt and bring mixture to a simmer while stirring with a whisk. The mixture should thicken. Reserve 2 tbsp of the cheddar and add the rest to the sauce a handful at a time, letting each handful melt before adding the next. Adjust seasoning if needed.

Place the broccoli florets in an ovenproof dish. Spoon over sauce  and sprinkle with remaining 2 tbsp cheese. Bake until until bronzed and bubbly, about 30 minutes. 

 

 

Recipe: courgette and chilli fritters

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Sometimes I forget how genius some dishes are. Like fritters. They’re always satisfying to eat (any time of day) but never too heavy. And they contain vegetables which basically means they’re healthy right?!

 

Courgette fritters, makes approx 10

Adapted from Smitten Kitchen’s recipe.

2 medium courgettes

1 tsp sea salt flakes + extra to taste

1/4 red chilli, finely chopped 

1 egg

black pepper

72 g plain flour

1/2 tsp baking powder

oil for frying

Preheat the oven to 180C. Cut the ends of the courgettes and grate coarsely. Place in a bowl and mix in 1 tsp salt. Leave for 10 minutes the wring out the courgette either using your hands or a clean tea towel. 

Mix the grated courgette with a bit more salt for seasoning (1/4 tsp is perfect), the chopped chilli, black pepper and egg. Mix flour and baking powder and stir into the courgette batter. 

Heat up a frying pan on medium heat, pour in oil. Drop dollops of the mixture into the pan and fry on both sides until golden brown. Drain on kitchen towel and place on a parchment paper lined baking tray. Bake for 10 minutes until crisp and cooked through.  

Parmesan yoghurt crème

200 ml Greek yoghurt

1/2 lemon, zest only 

2 tbsp grated parmesan

salt, black pepper

Combine the ingredients in a bowl. Season to taste. 

 

 

Recipe: pizza with asparagus and wild garlic pesto

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I actually had the intention to make a sourdough pizza with this topping but didn’t have enough time in the end, so used my tried and tested Italian pizza dough recipe, courtesy of Gennaro Contaldo, Jamie Oliver’s Italian mentor.

I also used my go-to simple tomato sauce that I use for everything and my homemade wild garlic pesto. My best tip is to pick lots of wild garlic leaves when in season and blanch some of it, squeeze out the liquid and freeze in little parcels. Perfect to use for pesto or mayonnaise.

The all you need is a good buffalo mozzarella, some asparagus, parmesan and olive oil.

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I promise it’s like tasting spring. Delicious!

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Italian pizza dough, 2 pizzas

500 g 00-flour

1 tsp salt

1 tsp dried yeast

325 ml lukewarm water

Mix flour and salt in a mixing bowl. Add the yeast. Add the water bit by bit while stirring with a wooden fork. Knead the dough until elastic. Cut the dough into two and shape to round balls. Put the dough balls back in the mixing bowl, sprinkle with flour and cover. Place somewhere warm and let it rise for 90 minutes.

Shape the dough into round pizzas or use a rolling pin to roll it out thinly. Add the toppings you like and bake in 225C, in a low oven, for 8-10 minutes.

Tomato sauce, for one batch pizza dough

1 garlic clove, chopped

1 tbsp olive oil

1 tbsp tomato paste

1 can (400 g) chopped tomatoes

salt and pepper

Fry the garlic in the olive oil in a non-stick saucepan. Add the chopped tomatoes, some water and the tomato paste. Cook for 15 minutes while stirring occasionally, until it has thickened. Season to taste and put aside. 

Wild garlic pesto, approx 250 ml pesto

ca 50-70 g wild garlic (about a bunch as stick as a small banana)

30 g almonds

40 g parmesan

1/2 lemon, juice only 

mild oil, approx 100-150 ml 

salt & pepper

Mix wild garlic, almonds, lemon juice and parmesan with a bit of oil to a paste in a food processor or with a stick blender. Keep adding oil until you have the consistency you like. Season to taste with salt and pepper. Keeps in the fridge for 5-7 days. 

Topping per pizza:

1/2 batch tomato sauce

olive oil

1 buffalo mozzarella

4-5 asparagus, blanched and cut into smaller pieces

3-4 tbsp wild garlic pesto

parmesan

Roll out the dough and drizzle some olive oil on it. Spread out the tomato sauce. Shred the mozzarella into chunks and place on the pizza. Add the asparagus pieces and dollops of wild garlic pesto. Grate over parmesan. Add a little more olive oil and put it in the oven on 225C, middle to low oven for 8-10 minutes.

Recipe: asparagus with chopped egg, browned butter and lemon

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Easter was all about about asparagus (and wild garlic) for me. The first asparagus of the season had arrived in the UK before I left for Sweden so I brought two nice bunches home with me. And then we found some lovely Italian asparagus in the supermarket so obviously had to buy that too!

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The first time we kept it simple and ate them with homemade hollandaise sauce. The second and third lots were served with wild garlic mayonnaise (it’s SO good!) and on Holy Saturday we made this dish with chopped egg, browned butter and lemon.

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Asparagus with chopped egg, browned butter and lemon, serves 4

12 asparagus 

2 almost hard boiled eggs, chopped 

50 g butter

1/2 lemon

2 tbsp chopped chives 

4 radishes, thinly sliced

salt, black pepper

Place the butter in a saucepan on medium-high heat. Let the butter melt but leave it until it’s foamy. Remove from heat when it’s a nice medium brown underneath the foam and it smells nutty (and divine!). 

Cook the asparagus in boiling water until al dente (approx 3 mins). Drain and place the asparagus on a plate. Season. Add the chopped egg and spoon over the browned butter. Add plenty of lemon juice. Season again and top with chopped chives and sliced radishes.