Recipe: weeknight fish tacos

 

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As much as I sometimes like to make an elaborate all-from-scratch meal on weeknights I am often tired and temped to reach for my phone and Deliveroo. But, most of the time I manage to resist because I can come up with a quick and lovely meal that takes only minutes to cook but gives as much satisfaction as a takeaway.

These fish tacos definitely belongs in that category, and although you can bread your own fish it’s not that much better than the good ones you find at M&S or Waitrose, so I take the easy way and buy it. And since I love these tacos so much, I always buy more breaded lemon sole goujons than I need so I can put some in the freezer for the next time the laziness (or craving) hits.

So, when the fish is cooking in the oven, all you have to do is cut some vegetables (out of the suggestions below I find avocado, lettuce and spring onions most pertinent – although my supermarket was out of spring onions when I took the photos – the rest are nice if you have them to hand already but no need to pop to the supermarket to get them) and mix the spicy mayo, which literally takes minutes, and once the fish is cooked, you just assemble and tuck in.

Plus it’s ready before your takeaway would even arrive, which is quite important for us hangry people.

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Weeknight fish tacos, serves 2

4 soft corn or flour tortillas

6-8 store-bought lemon sole goujons

1 little gem

1 avocado

a handful of cherry tomatoes

1/4 cucumber

1/2 lime

spring onions

coriander

100 ml Hellmann’s mayo

2-3 tsp Gochujang paste (or if you prefer a smokier flavour; chipotle paste)

Pre-heat the oven to 180-200C. Line an ovenproof dish with parchment paper and place the fish on it. Place in the hot oven for approx 15 minutes until cooked through and crisp. 

Mix mayonnaise and Gochujang paste together in a bowl and set aside. 

Cut the vegetables into chunks. Slice the spring onions and chop the coriander. When the fish is ready, take it out of the oven and tear the goujons into chunks. Heat up the tortilla breads in the oven for 30 seconds and start the assembly. I prefer to start with some spicy mayo spread onto the tortilla, then fish, more mayo, vegetables and last the spring onions and coriander. Finish with a squeeze of lime and some salt and dig in. 

PS. Since I have a sensitive stomach I’ve only listed the vegetables I use myself, but Rosie’s fish tacos with cabbage looks just as scrummy!

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Recipe: salmon en crôute

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When I had friends over for an al fresco luncheon at the summer house in August, this salmon en crôute was a great success. I have Gordon Ramsay to thank for the excellent recipe, although I tweaked it slightly, using puff pastry instead of shortcrust and doubled the recipe.

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I served the salmon with buttery amandine potatoes with peas and dill, provencale tomatoes and a lovely sauce I will tell you all about in another post. Everybody liked it, including the children!

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It was just the perfect summer’s day to sit outside sipping rosé and catching up with dear friends.

I did make too much salmon though, but that just meant I had lunch for the next day. And heated up in the oven (a microwave will make the pastry soggy) it was as good as the day before!

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Salmon en crôute, serves 4

Adapted from Gordon Ramsay’s recipe.

I doubled the recipe and made two parcels, and also substituted the shortcrust pastry for puff as I like the buttery flakiness better.

1 side of salmon (as even as possible), about 900 g, skinned

a little olive oil

60 g butter, softened

finely grated zest of 1 lemon

generous handful of basil leaves, chopped

small handful of dill leaves

sea salt

freshly ground black pepper

1 tbsp wholegrain mustard

1 roll puff pastry with butter

1 egg yolk, beaten

Check the salmon for pin bones, removing any that you find. 

Mix the softened butter with the lemon zest, basil, dill and some salt and pepper in a bowl. 

Pat the salmon fillets dry with kitchen paper, then season lightly with salt and pepper. Spread the herb butter over one side and place the salmon with the buttery side down on the rolled out puff pastry. Spread the mustard on top and bring up the edges and tuck them in before folding the rest of the pastry over to form a neat parcel. Carefully turn the whole thing over so that the seam is underneath and place on a parchment lined baking tray.

Brush the pastry with beaten egg. Lightly score a herringbone or cross-hatch pattern using the back of a knife. Sprinkle with salt and pepper. Cover loosely and chill for 15 minutes. Meanwhile, heat the oven to 200°C. 

Bake the salmon for 20–25 minutes, until the pastry is golden brown and crisp. Rest the salmon for 5 minutes, then cut into portions. 

 

Recipe: boiling crayfish

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The last few years I have made sure to invite my London friends to a proper Swedish crayfish party, as it’s my favourite non-holiday holiday in my native country. I usually buy the pre-cooked frozen crayfish from the Swedish shop but last year I actually found a crayfish seller who sold fresh crayfish caught in local lakes or ponds. The price was almost the same, and the quality so much better, but I also really wanted to cook my own crayfish!

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Compared to lobsters who you usually cook in boiling water, we cook crayfish in a sort of brine that we then leave the crayfish in until we eat them, adding a salty dilly taste to the crustaceans.

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My London friends love crayfish as much as I do, so I ordered 7 kg for 12 of us, which may sound like a lot, but we ate every single one. It was a little tricky cooking that many with not that many large pans to hand but I managed*, and had a good time in the process experimenting with two types of brine; one with just salt, sugar and dill and one with beer in (a common practice for cooking crayfish) that add more depth to the flavour.

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Boiling crayfish, basic recipe

20 crayfish

2 1/2 litre water

75-100 ml salt

1 tsp sugar

plenty of dill flowers (dill seeds can be used instead)

Make sure all the crayfish are alive, discard any dead ones. Rinse in cold water. Bring water, salt, sugar and dill flowers to the boil. Put the crayfish in a colander and lower it into the boiling brine to cook the crayfish. Cook for 10 minutes, from the brine starts boiling again. Leave to cool in the brine, keep cold and eat within 24 hours. 

Boiling crayfish, with beer

20 crayfish

2 1/2 litre water

1 litre beer

75-100 ml salt

1 tsp sugar

plenty of dill flowers (dill seeds can be used instead)

Make sure all the crayfish are alive, discard any dead ones. Rinse in cold water. Bring water, beer, salt, sugar and dill flowers to the boil. Put the crayfish in a colander and lower it into the boiling brine to cook the crayfish. Cook for 10 minutes, from the brine starts boiling again. Leave to cool in the brine, keep cold and eat within 24 hours. 

*The trickiest part was actually storing 7 kgs of crayfish in its brine in a cold place. The fridge surely wasn’t large enough and it was full of all the other food we were having with the crayfish, so I put them in bowls and pans in the bath and filled it with ice. Bonus pic:

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Recipe: lettuce wraps with prawns and spicy mayo

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These little wraps are seriously delicious in an effortless sort of way. Perfect for a post-beach supper with a cold beer or a glass of rosé, or as a light lunch on the terrace. The point is that’s it’s low effort to make but full enjoyment to eat. And almost healthy.

If you want to make them actually healthy I’m sure brown rice or wild rice would work too, but lets be honest; it won’t taste as nice.

But they could easily be converted into a lovely starter by just omitting the rice. You see, the possibilities are endless.

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Lettuce wraps with prawns and spicy mayo, serves 2

2 portions long-grain rice

300 g raw large prawns

1 tsp Aleppo pepper or chilli flakes

1 lime wedge, the juice only

salt, white pepper

1 -2 little gem lettuce

10 cm cucumber, peel off most of the green peel and cut into small cubes

6 cherry tomatoes, cut into small wedges

2 spring onion, thinly sliced

1/2 avocado, cut into small cubes

Spicy mayonnaise:

100 ml Hellmann’s mayonnaise (or homemade) 

2-3 tsp gochujang (Korean chilli sauce)

a few splashes red Tabasco for added heat

a small pinch of salt

To serve:

chopped coriander

1/2 lime, cut into wedges

Cook the rice according to the instructions on the packet. Leave to cool a little. Mix the mayo. Wash and dry the lettuce leaves. Wash and cut the remaining vegetables. 

Heat up oil in a frying pan on medium heat. Add the prawns and fry until pink. Add Aleppo pepper or chilli flakes, salt, pepper and a squeeze of lime. Cut the prawns into smaller pieces. 

Fill the lettuce leaves with rice, mayo, prawn pieces and vegetables (in that order, the mayo works as a glue to hold the toppings in place), add some chopped coriander and finish with a squeeze of lime. Serve with plenty of napkins as they’re best eaten using your hands! 

 

Recipe: Lobster soup with toast

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For New Year’s Eve my assignment was to make a lobster soup with sherry, so that’s what I set out to do. But as I needed lobster shell for the stock I thought it best to incorporate the lobster meat as well and did so by serving a delicious lobster toast (on butter-fried bread!) along side it. So yummy!

Obviously one can make the soup sans toast the day after a lobster feast or freeze the shells and use them another day. Same goes for prawn shells; you find a great recipe for prawn soup here.

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Lobster soup, serves 8

4 cooked lobsters

2 carrots

1 onion with skin on 

1 fennel or celery 

a bunch dill stalks

1 tsp fennel seeds

300 ml double cream 

50 ml dry sherry

approx 2 tbsp maizena or corn starch to thicken the soup

concentrated lobster stock (to taste)

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1 tbsp butter

a splash of sherry

2 shallots, finely chopped 

1/2 bunch dill, finely chopped 

Remove the lobster meat from the shells and set aside. Chop the shells very coarsley (it’s only so they fit better in the pan later). Place the shell in a large cooking tray with a little oil. Also add large pieces of carrot, onion and celery/fennel. Roast for approx 20 minutes on 180/200C. Transfer the shells and vegetables to a large saucepan with a lid. Add plenty of water (3 litres) and bring to the boil. Add dill stalks and fennel seeds. Place the lid askew and cook for 30-45 minutes.

Sieve the stock and reduce (high heat, no lid) until approx 1 litre remains. Add salt and pepper and taste. Add some concentrated lobster stock if needed. Add the sherry to a clean non-stick pan and let it bubble for a minute. Add the stock and cream and let it thicken. Add the maizena/corn starch to thicken the soup further. Sieve if you see any lumps. Season to taste with concentrate, salt, pepper and sherry. 

From the lobster meat I used approx 1/4 of the meat, the smallest pieces, to place in the soup bowls. Melt the butter in a pan and add the chopped shallots. After a minute add the lobster meat and add the sherry. Add salt and pepper. Remove the pan from the heat and add the dill. Divide between the bowls and pour in the soup. 

Lobster toast, serves 8

6 slices white bread

2 tbsp butter

remaining lobster meat from the 4 lobsters

1 batch homemade mayonnaise

1 tsp dijon

1 bunch, finely chopped

1 pinch cayenne pepper

salt, pepper

Chop the lobster meat (not too finely). Add 4 tbsp mayonnaise to a bowl and mix in the meat. Add more mayo if needed. Add mustard, dill and cayenne after taste. Season. Place cold until serving. 

Remove the crusts on the bread and cut into two diagonally. Fry the slices golden brown on both sides in butter on medium-low heat. Divide the lobster mayonnaise between the toasts and serve with the soup. 

Recipe: slow-cooked salmon with fennel, lemon and chilli

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Salmon. Probably the most popular fish in Sweden, but not my first choice to be honest. I blame all the baked (over-cooked) salmon fillets when I was at Uni for that. Although I love the oily fish raw, cured and cold-smoked. And, after trying this recipe, like this; baked in a very low oven and still raw in the middle.

Slow-roasted salmon with fennel, lemon and chilli, serves 6

Adapted from Bon Appetit’s recipe.

1/2 fennel, thinly sliced

1 lemon, thinly sliced

1 red or green chili, sliced

4 sprigs dill + more for serving

salt and black pepper

900 g salmon fillet without skin

olive oil

Pre-heat the oven to 135C. Pour a little oil into a baking dish. Place fennel, lemon, chilli and till in the dish and place the salmon on top. Add plenty of salt and pepper and drizzle with oil. Bake in the oven for 20-25 minutes or longer if you want it cooked through. 

Shred the fish into smaller pieces. Remove the dill (and substitute with fresh dill) and serve with the baked vegetables. I also had new potatoes and a cold sauce with lumpfish roe with mine.

Recipe: cod loin with lemon, capers, red onions and browned butter

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Maybe it’s because of my Scandinavian heritage but I really do like cod. I didn’t use to as a child, but back then my mother used to serve the cod poached *shudders* whereas I like to cook mine in the oven which keeps it firmer. My only “problem” with cod is that it looks so beige on the (white) plate, but adorning the cooked fish with pink, yellow and green accessories like in this recipe effectively solves that problem. Luckily the lemon segments, red onions and capers also elevates the cod to a rather sophisticated dinner party dish, which the addition of that amazing browned butter cements even further.

Thank you Bon Appetit for the inspiration and sorry for butchering your recipe, but this version is more Scandi.

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Cod loin with lemon, red onions, capers and browned butter, serves 6

Adapted from Bon Appetit’s recipe.

1 kg cod loin

2 lemons

1/2 red onion

1 tbsp small capers

salt & pepper

500 g salted butter

Cut the cod loin into smaller pieces. Peel the lemon and cut into segments in between the membranes and place in a bowl. Slice the onion thinly and place in a bowl and cover with lemon juice. Place the cod in a buttered or oiled ovenproof dish and season well. Cook in 150C oven for 20-25 minutes or until just cooked through. Leave to rest for a few minutes.   

While the fish is cooking, place the butter in a large saucepan on medium heat until nice and browned. Keep warm. 

Mix the lemon segments with the red onions (but not the juice) and capers on a bowl. Put the fish onto a clean serving plate and top with cod pieces with the lemon and onion mixture. Spoon over some browned butter. Serve with potato purée, peas and carrots and serve the rest of the browned butter on the side, it’s the only sauce you need.