Recipe: lettuce wraps with prawns and spicy mayo

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These little wraps are seriously delicious in an effortless sort of way. Perfect for a post-beach supper with a cold beer or a glass of rosé, or as a light lunch on the terrace. The point is that’s it’s low effort to make but full enjoyment to eat. And almost healthy.

If you want to make them actually healthy I’m sure brown rice or wild rice would work too, but lets be honest; it won’t taste as nice.

But they could easily be converted into a lovely starter by just omitting the rice. You see, the possibilities are endless.

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Lettuce wraps with prawns and spicy mayo, serves 2

2 portions long-grain rice

300 g raw large prawns

1 tsp Aleppo pepper or chilli flakes

1 lime wedge, the juice only

salt, white pepper

1 -2 little gem lettuce

10 cm cucumber, peel off most of the green peel and cut into small cubes

6 cherry tomatoes, cut into small wedges

2 spring onion, thinly sliced

1/2 avocado, cut into small cubes

Spicy mayonnaise:

100 ml Hellmann’s mayonnaise (or homemade) 

2-3 tsp gochujang (Korean chilli sauce)

a few splashes red Tabasco for added heat

a small pinch of salt

To serve:

chopped coriander

1/2 lime, cut into wedges

Cook the rice according to the instructions on the packet. Leave to cool a little. Mix the mayo. Wash and dry the lettuce leaves. Wash and cut the remaining vegetables. 

Heat up oil in a frying pan on medium heat. Add the prawns and fry until pink. Add Aleppo pepper or chilli flakes, salt, pepper and a squeeze of lime. Cut the prawns into smaller pieces. 

Fill the lettuce leaves with rice, mayo, prawn pieces and vegetables (in that order, the mayo works as a glue to hold the toppings in place), add some chopped coriander and finish with a squeeze of lime. Serve with plenty of napkins as they’re best eaten using your hands! 

 

Mushrooms, courgette and feta in pitta bread

v1

The most satisfying way for me to cook is to look in the quite empty fridge and forage a few ingredients and turn them into a delicious meal. It is definitely a challenge but this is usually when I come up with some really good dishes I wouldn’t have thought of otherwise.

I really despise food waste and am trying my best not to throw produce away so that’s the main purpose of fridge foraging but I like the fact that I can turn this into something really delicious too.

This dish came about when I had some sad looking mushrooms lying about in the fridge together with some spring onions and an opened packet of feta. Together with some courgette, aleppo pepper and garlic in a toasted pitta it turned out to be a great dish. Lots of umami and tang from the feta combined with a bit of heat. A perfect weekday supper.

v2

Mushrooms, courgette, spring onions and feta in pitta, serves 1

about 8 chestnut mushrooms, washed and sliced

1/2 medium courgette, thinly sliced

4 spring onions, chopped

1 garlic clove, chopped

1/2-1 tsp aleppo pepper or similar (a pinch of cayenne pepper works well)

2-3 tbsp crumbled feta

oil for frying

salt, black pepper

toasted pitta to serve

Heat up the oil in a frying pan on medium heat. Add the mushrooms to the pan and let them brown then add the spring onions and courgettes and fry for another five minutes. Add garlic and aleppo pepper, salt and pepper. Remove from heat and add the cumbled feta. Serve with toasted pitta.