Recipe: pork fillet with lemon and thyme

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This thinly sliced and seriously tender pork fillet is such a good recipe to have to hand in the summer months as it can be served warm or cold and goes with pretty much anything. I personally think a potato salad, a nice green salad and some cold pale rosé is perfect, but it would work equally well with an array of different salads, pasta salads and sides on a buffet. And this parmesan créme is delicious to serve with it!

A quick note on pork: I prefer to cook mine slightly pink as it makes the meat so much more tender. The reason we have always been told to make sure pork is well done is because of trichinosis, but there has not been a single case of it from meat produced in the UK for more than 30 years because of rigorous testing (the last case in Sweden was almost as long ago; in 1994) , so it’s perfectly safe to cook it pink. Interesting article here.

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Pork fillet with lemon and thyme, serves 2

1 pork fillet, ca 500 g 

Marinade:

100 ml rapeseed oil or mild olive oil

1 garlic clove, sliced

6 sprigs fresh thyme

1/2 lemon, sliced

sea salt and black pepper

For cooking:

butter for frying

Decoration:

sea salt and black pepper

1/2 lemon, juice only

approx 2 tsp fresh thyme leaves (taken off the sprigs)

1 tbsp thyme oil or nice olive oil 

Trim away any sinews and fat on the pork fillet. Season all over. Place in a ziplock bag (or bowl) and add garlic, lemon, thyme and oil. Close the bag and make sure the marinade is evenly distributed around the meat. Place in fridge overnight. 

Remove the meat from the fridge about an hour before you intend to cook it. Pre-heat the oven to 200C. Heat a frying pan on medium-high heat and add butter to the pan. When melted, add the meat whole and brown it on all sides (even de the ends). Add a little salt and pepper. Place the meat in an oven-proof dish and cook in the hot oven for 8-10 minutes (a few minutes longer if you want to make sure it’s not pink in the middle, but it does cook on the residual heat as well). Cover with foil and let rest for five minutes. Slice thinly and arrange on a platter. Add salt and pepper and decorate with thyme leaves. Drizzle with thyme oil and lemon juice.  

 

 

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